Nutrition = energy.
performance depends on it!
What is Nutrition Coaching for Athletes??
What it IS:
Here's what it's NOT.
- Consistent athlete/coach interaction
- Weekly check-ins
- Small changes moving you towards better performance
- You are understood as a person, and athlete.
- COACHING. A person-centric approach.
- Better health, as an athlete and person
Here's what it's NOT.
- It's NOT a single a visit to an office, with someone who may or may not understand you/ sport.
- It's not eating exactly12 almonds at 4pm.
- It's not an additional stress to your life.
- It does not include embarrassment, shame, or judgement
- It's not a list of food to eat.
ASK YOURSELF:
If you've tried nutrition before, or think a general meal plan will fit the bill. Ask yourself. How'd that work out? Consider a live interaction. This is progress.
Outcomes:
Changing nutrition will have a nearly immediate and noticeable effect on your life and athletic output. The key to success is CONSISTENCY, not perfection.
Systems:
We use the Precision Nutrition System. Thousands of people have improved life and performance with these proven methods.
See more here:
If you've tried nutrition before, or think a general meal plan will fit the bill. Ask yourself. How'd that work out? Consider a live interaction. This is progress.
Outcomes:
Changing nutrition will have a nearly immediate and noticeable effect on your life and athletic output. The key to success is CONSISTENCY, not perfection.
Systems:
We use the Precision Nutrition System. Thousands of people have improved life and performance with these proven methods.
See more here: