Gold: 

• Custom Strength Training, with full demos and instruction/feedback

 

• 1:1 Sessions in Private Gym, Home, or Zoom (4-8/ month)

 

• Bridge Athletic Training Platform and Database

 

• Custom Nutrition Guide

 

• Daily Nutrition support/coaching for Sport Performance

 

• Precision Nutrition ProCoach Account

 

• Full Sport Coaching options available

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• Access to coach​

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Elite

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Silver:

• ​Custom Strength Training, with full demos and instruction/feedback

 

• 1:1 Sessions in Private Gym, Home, or Zoom (1-2/ month)

 

• Bridge Athletic Training Platform and Database

 

• Custom Nutrition Guide

 

• Weekly nutrition support/coaching for Sport Performance

 

• Precision Nutrition ProCoach Account

 

• Access to coach​

Buddy Zoom Training

• Pre-session movement screen
• 1 hour session
• Zoom
• Screenshots sent for reference

• Full Bridge Athletic Training Plans included for Clients with weekly sessions.

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