"Each session is an opportunity to become the athlete you want to be."
What strength training should I do?
How exactly do I do it?
Did I do it correctly?
What should I eat before, during, after?
This program breaks it all down. You have the info with you 24/7 via app. Train when and where you want. Use the demos and cues to understand form, then send coach your own videos for feedback.
Get stronger, move faster, perform better.
How exactly do I do it?
Did I do it correctly?
What should I eat before, during, after?
This program breaks it all down. You have the info with you 24/7 via app. Train when and where you want. Use the demos and cues to understand form, then send coach your own videos for feedback.
Get stronger, move faster, perform better.
Options:
Gold |
Silver |
Bronze |
50 |
40 |
30 |
per week |
per week |
per week |
Custom Strength Plan |
Custom Strength Plan |
Custom Nutrition Plan |
Unlimited Video Review |
Unlimited Video Review |
Weekly Call |
|
General Nutrition Info (via locked Athlete page) |
General Strength Info (via locked Athlete page) |
Bridge Athletic Account PN ProCoach Account |
Bridge Athletic Account |
ProCoach Account |
Unlimited Coach Access |
Access to Coach through App |
App communication |
|
||